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Counselling is a place where you can explore, clarify, reflect and even learn new strategies to help you live a more fulfilled and contented life.

Anxiety, depression, relationship issues, panic, family issues, separation and divorce, child related issues, bereavement, low self-esteem, low self-confidence, adult and childhood bullying, emotional, physical and sexual abuse, are some of the reasons why people come to counselling. To learn more about how often and how many sessions you may need  see About counselling